Radical Self-Care
Where Traditional Wellness Practices Meet Energetics and Spirituality
with Laura Reeves
Join the Waitlist to be the first to know about the next round!
When willpower alone isn’t enough, Radical Self-Care offers a new path. Together, we’ll blend your desires, dreams, tiny habits, and values — and supercharge change with energy work and health coaching.
Â
Let’s create the future you’re dreaming of.
Join the Waitlist & Be The First To KnowRadical Self-Care
Â
A 12-Week Transformative Group Program for Women Who Want Greater Resilience, Expanded Energy, and Improved Mental & Physical Health
It is Time and It is Possible
- Radical self-care and greater well-being is for you too
- It’s never to late to start building resilience. From day 1, we’ll be recharging your energetic and emotional batteries.
- Now is the time to develop the ability to glide over the bumps of life with ease and grace.
- This time will be different. We’ll be using tiny habit tracking, weekly check-ins and energy work to develop our best micro practices.
- Twelve weeks is more than enough time to create a change in your emotional, physical and energetic health. Your newly built neural pathways will thank you!
- By utilizing your strengths and values, as well as tapping into your own personal energy system, you will be able to turn the dial up to greater well-being.
- It’s summer and time to priortize yourself! This program will ensure you make it happen!
Radical Self-CareÂ
A 12-Week Transformative Group Program for Women Who Want Greater Resilience, Expanded Energy, and Improved Mental & Physical Health
with Laura Reeves
Self-care is how we look after ourselves so we don't burn out or sink into overwhelm. The time is now to expand into our next level of wellness.
Why This Program?
- Your momentum in wellness will be built on accumlated and self-chosen dimensions of well-being and tiny habits
- Group energy and community will encourage momentum and social connection
- Your personal objectives will be created inside the class because you know who you are and what you need
- You're ready to expand to your next level of health and wellness.Â
- We will take a holistic view of health and wellness, including spiritual and energetic themes and content.Â
- We'll work with your nervous system, your energy and the wisdom of your body, instead of working against it.Â
- Bumps in the road will always be there, but creating resilience means you can glide over the bumps with more ease and grace.
- We'll be working with Laura's energetic models for healing, including "RESILIENCE & TRANSCENDING THE STRUGGLE CYCLE" and "TIMELINES AND CONSCIOUSNESS HOW TO MOVE BEYOND OLD ENERGETIC PATTERNS"
Perfection, sneaky self-pressure and guilt is not the name of the game in Radical Self-Care. It's more of a cummulative positive effect on wellness when we add together micro-practices, self-kindness, self-compasssion and energy shifts to build improved health and greater resilience. Come inside, and shine!
The Radical Self-Care program includes twelve live sessions with Laura Reeves:
-
Meditation, Breathing and Energy Practices: Each session will include breathwork, meditation, mindfulness and energy practices. These are foundation and critical disciplines that have the power to transform your body, brain, emotional wellbeing and your life.
-
Interactive Activities: Engage in meaningful activities that combine learning with practical application. Through guided breathwork, meditation, journaling, reflection and weekly tracking exercises, you'll not only absorb information but also apply it in real-time. You’ll leave each class with a solid plan for the week.
-
Implementation of micro-practices and tiny habits: Throughout the program, you'll engage in small, manageable micro-practices that seamlessly fit into your daily routine. They are designed to forge new neural pathways in your brain. By consistently applying these practices, you will transform your health and become a new improved you.Â
-
Personal 100 Page Workbook: Throughout the program you will also track your progress, consciousness and successes. We are excited to have you witness your transformation week by week.
- Energetic Coaching: The last 1/2 hour of each class will be devoted to energetic coaching for participants.
Radical Self-Care is a step toward empowering you to not only build resilience but also maintain a sense of calm, centeredness, and ease to help you thrive through the rough patches in life.Â
Â
Radical Self-Care Program
We'll keep you posted!Â
Join the waitlist to get early access to Radical Self-Care before it opens to the public. You’re not committing—just getting a VIP heads-up (plus a few special emails to help you prepare).
🌿 Why use energy:
Energy work addresses the deepest, often hidden roots of your symptoms. By working at this level, you can release emotional blocks, limiting beliefs, and energetic patterns that no longer serve you. This process supports deep and lasting healing, helping you feel lighter, freer, and more aligned with your true self. Healing is not only possible — it’s within your reach.
Â
How does it work?
 You will learn experientially -- you will apply the learning and practices to your real life over the course of the 12 week program. Week by week, you'll step into new awareness, toward greater resilience, expanded energy and improved physical health. Plus we'll supercharge it with energy work and holistic health coaching. Cumulatively, you'll feel the difference!
"I have been on an extensive healing journey and working with Laura has been a highlight. Not only does she have such a fun, gentle, and playful personality, but she is a masterful healer. While working with her, I have experienced significant improvement in my health, finances, and my ability to raise my vibration.  She has also been instrumental in helping me to grow my business as a healer myself. If you want someone who will help you to become the highest version of yourself, work with Laura."Â
— Client
"Laura is a rare combination of smart, kind, insightful and deeply intuitive. I first experienced her gifts in a class, where, in one group session, she was able to provide me with valuable and concrete guidance on a work project I needed help with. From there, I sought her out for one on one coaching, and took a class series she was offering.Â
Her clarity and support were spot on, and with her counsel I was able to make some lasting and difficult changes in my personal life. Though she is highly energetically attuned, I never felt as though she pushed her insight or a particular path of action on me. She heard what I wanted, shared her perceptions, and helped me stay strong in my own desire for change.Â
I highly recommend Laura to anyone who is looking for an insightful, attuned and powerful coach. She is the real deal, and I can safely say you won’t be sorry."Â
— Client
"Working with Laura is wonderful. I always leave our sessions feeling calm, grounded, and able to proceed from a place of deep wisdom. Her intuition and use of mind-body tools is powerful. She’s gentle and kind in her approach so the sessions flow easily. I highly recommend Laura."
- Client